Grandma celebrates her 100th birthday in gym: Shares her one tip and supplement list that she credits for her longevity |
Credit: Instagram/ @athena_coroneos Not everyone makes it till 100, and even if they do, most picture their 100th…
From yoga to pickleball: Operators of co-working spaces go pro-fitness
Bengaluru: From organising yoga days and muscle therapy sessions to setting up badminton and pickleball courts and conducting…
Preity Zinta Embraces A Dynamic Fitness Makeover at 50: Here’s What’s In Her Routine | Health and Fitness News
Last Updated:August 04, 2025, 08:36 IST Preity Zinta’s dedication is proof that fitness evolves with you and staying…
Tia-Clair Toomey-Orr Wins the 2025 CrossFit Games (For the 8th Time)
Tia-Clair Toomey-Orr has won the 2025 CrossFit Games. This adds an 8th CrossFit Games gold medal to her…
A walking expert says these exercises will help you build up the strength to walk again if you’re out of practice
Health and fitness titles like ours often offer advice about increasing step count, hitting a certain number every…
Is it true that … you need to lift heavy weights to build muscle mass? | Fitness
Scroll through social media for muscle-building advice and the message is often clear: go to the gym; lift…
Fitness is being promoted in seniors’ homes across Canada for better health, social connection
Open this photo in gallery: Staying active can help seniors avoid serious injuries from falls, a huge risk…
Kate Hudson in Bikini Is “Summer Loving” — Celebwell
Kate Hudson is basking up the sun this summer in her bikini. In a new social media post,…
Bodybuilding journey pushes Elliot Lake woman to new limits
In a bold move from gym co-owner to competitive athlete, Crystal Baillargeon of Elliot Lake is preparing for…
Want to reach your goal weight before the year ends? Fitness coach shares 5 tips to follow | Health
Amaka, a fitness coach, underwent an incredible transformation, losing 25 kilos in just four months. She regularly shares…
Fitness tips: The only equipment you need to get in shape, according to the experts
So how do you cut through the noise and confusion and get what you need without breaking the…
Major Fitness Drops Prices for Anniversary Sale on Workout Equipment
Why deal with crowded gyms when you can work out on your own terms? Exercising at home means…