“Not in the Open, Not in Today’s Era”
Jay Cutler shared his thoughts on the overall health of competitors once they retire. Bodybuilding legend Jay Cutler…
7 Benefits of Walking – Born to Walk Book Excerpt
The following is an edited and condensed excerpt of Born to Walk: The Broken Promises of the Running…
Trump to revive Presidential Fitness Test
The Presidential Fitness Test is coming back. President Donald Trump will sign an executive order Thursday afternoon reinstating…
New Data Shows Taller CrossFit Athletes Work Harder – for Worse Results
A new YouTube video from WOD-Science confirms what many taller CrossFit athletes long suspected: they’re working harder, but…
Is DOMS a sign of muscle growth? How to tell – and 5 ways to ease the pain
Whether you’re new to working out, have taken a week (or six) off the gym, or have just…
Study says this is the real reason you’re not seeing workout results — and it’s not 10,000 steps
If you’re careful with your diet and exercise regime but still aren’t seeing results, there could be something…
Your Ideal Steps-Per-Day Goal by Age
Your Ideal Steps-Per-Day Goal by Age | Woman’s World Use left and right arrow keys to navigate between…
Brittany Mahomes In Bikini Says She’s “Happiest in the Sun” — Celebwell
Brittany Mahomes isn’t just known for her connection to the NFL—she’s a model, influencer, and former soccer star…
Pilates is having a moment. Here’s what’s to know if you’re a newbie
Open this photo in gallery: Pilates is experiencing renewed popularity thanks to its adaptability to all fitness levels.Photology1971/Getty…
New York’s Hottest Club: the Invite-Only Gym
Tera Studio & Pilates Club is barely a year old, but it’s already harder to get into than…
Karel Marquez returns to the gym after 6 years and 5 kids
Karel Marquez is reclaiming her time and her fitness journey. The actress-host and mom of five shared that…
Nagarjuna’s 35-year fitness journey: Intermittent fasting, not skipping meals; and more | Telugu Movie News
(Picture Courtesy: Facebook) At 65, Nagarjuna Akkineni continues to defy age with his sculpted physique, glowing skin, and…