Lee Priest Aiming to Live to 100, Breaks Down His Longevity and Health at 54 – Fitness Volt
Bodybuilding veteran Lee Priest’s priorities have shifted later in life. On Jan. 19, 2026, he discussed his longevity…
It Actually Takes a Lot Longer Than You’d Think to Lose Muscle From Not Working Out
If you love to work out, it can be mentally and physically difficult to take time off. I…
Longevity expert shares simple daily rule to ‘stay young’
Staying fit might be more straightforward than we think – here’s what you should know Lauren Haughey Lifestyle…
6 Exercises to Improve Balance After 50
Practice balance exercises at least two to three times per week to improve stability and balance.Start slowly, focus…
Exercise for a longer life: The secret isn’t what you think
Most health advice boils down to a simple idea: move more. Walk when you can, exercise regularly, and…
58-Year-Old Lost 75 Pounds With 7 Simple Rules
When Jerry Clark decided to quit the Army, hit the road, and start driving long-haul truck routes 34…
What Should A Gym Membership Cost?
Via iStockphoto / @evelynleia TikTok Thinking about joining a gym this year? If you are, you’re not alone.…
At 82, retired teacher and former marathon runner has discovered his next chapter doesn’t require a busy social calendar – San Diego Union-Tribune
Peter Saccone rises at 5:30 a.m. every day as he has for decades. Instead of going for a…
Best Buy preps shutdown in San Jose ahead of fitness center opening
SAN JOSE — The Best Buy store at Santana Row in San Jose is preparing to close its…
Nine in Ten Indians Do Not Exercise
Men were nearly three times more likely to exercise than women, and participation was much higher in cities…
Heart surgeon with 25 years of experience shares his 5-step morning routine for a healthier start to the day
Do you roll straight out of bed and dive into work mode, or rush through getting ready without…
Fit Mill Blackburn shortlisted for Best Gym competition
The Fit Mill, based at Lee Industrial Park off Rosewood Avenue, is one of 10 gyms nominated across…