Improving mental health through diet and nutrition
Pivotal ongoing research from Deakin University’s Food and Mood Centre is showing a clear link between diet and mental…
8 hobbies that cut stress and zap anxiety
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Membership today.…
For some new mothers, postpartum depression is hiding in plain sight
Postpartum depression affects one in five women, according to local maternal healthcare providers. (Unsplash/David Veksler) WILLIAMSBURG — Postpartum…
More than 4,000 people in Malaga say they are addicted to gambling
Francisco Abad eventually came to realise that he had a drinking problem. It never once crossed his mind…
Maine has more to do to boost access to mental health care, say providers and stakeholders
Mainers face significant waitlists for mental health care, despite the state taking steps to improve access in recent…
Ty Pozzobon Foundation Is Changing How Rodeo Talks About Mental Health
September is Suicide Prevention Month, and in an industry where it’s praised to “Cowboy Up”, organizations like the…
I thought it was stress because I was a single mum working two jobs – but it was more deadly
Her illness has left her permanently deaf and blind on the right side but she was determined to…
Chhattisgarh: Psychiatry meet flags stigma, doctor shortage; experts push awareness, newer treatments | Raipur News
Raipur: Stigma around mental illness, delayed treatment and a persistent shortage of psychiatrists remain major barriers to psychiatric…
Can movement provide a window into mental health conditions?
Movement difficulties — such as problems with walking, hand-eye coordination, or making sudden uncontrolled movements — are associated…
Emotional distress when stopping antidepressants appears to be due to withdrawal, not relapse
When people reduce or stop taking their antidepressant medication, they often experience a surge in negative emotions like…
‘I receive way more than I’ve given’: The psychologist helping teenage girls through trauma others may not see
Beyond residential placement – followed by six months of after-care support – the home’s OWENA Alumni Programme allows…
Could your diet be affecting your depression? Study offers a clue
Cutting back on consumption of ultra-processed food could have a notable impact on your mental health, a new…