How a Temporary Break From Alcohol Eased My Anxiety
This is obviously all part of a gradual process, because even if you feel sober a few hours…
Millions in UK missing out on life due to aquaphobia
Mike Burman, founder of the Institute of Aquaphobia, said millions of people are missing out on a social…
Traffic noise exposure increases mental health risks
The constant hum of city life often fades into the background, unnoticed by those who live in it.…
Steps taken to improve men’s mental health
Young runners are rallying for wellbeing. The Heavy Breathers, a Dunedin-based group of 51 university students, will once…
I was so happy to be pregnant. Why did antenatal depression strike?
Three weeks into my third pregnancy, in the summer of 2022, my husband, Jon, and our two children,…
People with sensitive personalities more likely to experience mental health problems, analysis indicates
Credit: Pixabay/CC0 Public Domain New research, led by Queen Mary University and published in the journal Clinical Psychological…
Stress Is Silently Destroying Your Health… Here’s How Science Plans to Stop It
Clinicians know chronic stress fuels heart disease, cancer, stroke, and depression. Yet it’s rarely measured in the exam…
‘I want to give back after mental health journey’
Dan Hunt & Ady Dayman BBC News, Leicester Lee Jobber Lee Jobber has started volunteering with mental health…
Laura Whitmore: ‘For my own mental health, it’s good to have boundaries’
From live TV to treading the boards on the West End, the Wicklow presenter’s career pivot has taken…
London was making me sick, I was plagued with deep fatigue, anxiety and stress – so I escaped to the countryside and realised you don’t have to sacrifice your health to have a career
At 35, Isabella had ticked all the so-called ‘success’ boxes, a high-flying job, London flat, and a diary…
How To Calm Anxiety During Turbulence, According To Flight Attendants
It’s an experience all too familiar with air travelers: One minute the flight is going smoothly, and the…
Tradies descend on Sussex in show of support amid industry’s mental health crisis – as it’s revealed two workers take their own lives every DAY
Tradies are planning to attend one of the first ever music festivals to honour their industry, amid harrowing…