Why anxiety is a superpower : Life Kit : NPR
As bad as it feels, anxiety is essential, says psychotherapist Britt Frank, author of The Science of Stuck. It can…
Take the time you need to recover from depression | Health
DEPRESSION CAN affect anyone, even those who seemingly have it all. The death of a loved one, loss…
I said I didn’t want to be alive. ‘Look on the bright side,’ the NHS told me
As I sat on a plastic chair in the starkly lit entrance room of a mental health hospital,…
What is depression? | Health
IF IT feels like we are all a bit more anxious or depressed, it might be because we…
People with schizophrenia were hit hard by B.C.’s deadly 2021 heat dome
In June 2021, British Columbia experienced an extreme climate event. A heat dome trapped hot air over the…
How close are we to having chatbots officially offer counseling?— Harvard Gazette
The parents of two teenage boys who committed suicide after apparently seeking counsel from chatbots told their stories…
Your Morning Urine Color May Signal How Your Body Handles Stress
(© cliplab.pro – stock.adobe.com) In A Nutshell Darker morning urine was linked to stronger cortisol responses during stress.…
How a nomad, a 7-year-old phenom and a trauma counselor converged at Pittsburgh’s Pokemon Regionals
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Institute provides healing spaces as SA grapples deeply-rooted trauma
JOHANNESBURG – The Human Sciences Research Council says 1-in-3 women in South Africa has experienced physical violence. And…
CEO shares her favorite 5-word response to stress at work
For many workers, simply getting an email from their boss after hours is enough to spark anxiety. …
Iqaluit therapist pushes for Nunavut’s private practitioners to be part of counselling service
A mental health therapist is calling on the Nunavut government to allow private practitioners who live in the…
Man who lost his wife and baby shares heartbreaking post urging mental health awareness
A man who lost his wife and unborn child has shared a deeply personal post on Reddit in…