How Austin Butler Rebuilt His Life After Elvis and Burnout
FIRST IT WAS A VIRUS. Austin Butler had just finished filming Baz Luhrmann’s Elvis in 2021 when he…
DRCC stress importance of ‘enthusiastic’ consent
The Dublin Rape Crisis Centre (DRCC) has stressed the importance of continued education and open dialogue to foster…
What is a cortisol cocktail? The trend promising to reduce stress and boost energy
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Schizophrenia case numbers rising over last five years, says Health Ministry
KUALA LUMPUR: The number of schizophrenia cases has increased over the past five years, says the Health Ministry.…
13 powerful home remedies for anxiety to calm your mind |
Anxiety affects millions of people worldwide, often showing up as constant worry, restlessness, or physical symptoms like rapid…
New research reveals the best defence against stress – and it’s in your kitchen
Most people know they should drink more water, but our new research reveals an unexpected consequence of falling…
Reduce stress and anxiety to improve your mental health | Health
Stress and poor mental health can negatively impact your physical and mental well-being, leading to issues like anxiety,…
I Tried Floating in a Sensory Deprivation Tank. Here’s How It Went.
<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> When I invited my friend Sarah to join me in trying sensory…
Try these four therapist-approved ‘brain hacks’ to help relieve stress and reset your nervous system quickly
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
There’s been progress for pilots’ mental health since The Rehearsal
Nathan Fielder still hasn’t been invited to testify about airline safety on Capitol Hill, but the comedian/registered airline…
Chatbots may not be causing psychosis, but they’re probably making it worse
A friend of mine — I’ll call her Amanda — was dating a man in the spring who,…
Lancet report flags lifestyle as key in mental health — Kerala already pilots a five-step model
Kerala developed a five-step preventive package that links daily lifestyle habits to mental well-being — an approach that…