Mel Robbins shares 5 step formula to ‘reduce anxiety’
If you’re a fan of Mel Robbins’ Let Them theory, or her seven ‘tiny habits’ to make your…
Mondays don’t just feel more stressful—they may actually be more stressful, study finds
Every week begins with a familiar rhythm: routines restarting, calendars filling up, and the sense of time ticking…
Meta purges top Pinoy influencers over promotion of illegal online gambling
They thought they were untouchable—but Meta just proved otherwise. Social media giant Meta has removed the Facebook pages…
Watch football to treat depression, GPs to prescribe in pioneering new scheme
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
‘I’d had 28 years of depression – now it was gone’: Comic Paul Foot on three seconds that changed his life | Comedy
For three years and four months, Paul Foot has been living in a state of joy. He is…
Movement the key to tackling kids mental health crisis in Australia
A major Australian study has found that regular movement, even unstructured play or casual activity, can significantly reduce…
Within a year, RFK wants to help you treat depression with psychedelics, LSD and ecstasy
For decades, proponents of psychedelic drugs have come to Washington with a provocative message: Illegal, mind-altering substances like LSD and ecstasy should…
Asking Eric: My parents’ anxiety is affecting my relationship with them
DEAR ERIC: My now-retired parents are terrific people. They’re interesting, kind, hardworking and A++ grandparents. My wife and…
31 Products To Help Prevent Or Relieve Stress
The scents are: rose, lemongrass, lavender, peppermint, mango papaya, ocean, sage eucalyptus, coconut, green apple, cotton candy, watermelon,…
UAE ranks among world’s top 20 for mental health in over-55s, but younger adults face growing wellbeing crisis: report
With a Mind Health Quotient (MHQ) of 112.5, the UAE leads the Middle East and North Africa (MENA)…
Why Panic Attacks Are Increasingly Leading To More Heart Attacks Today | Health and Fitness News
Last Updated:July 15, 2025, 15:52 IST In recent years, this complex interplay between mental stress and cardiovascular health…
PeaceHealth 3-year outlook: Increased local demand, youth mental health a priority
The number of Whatcom County families financially burdened to the point of health complications is on the rise,…