8 Best Magnesium Sprays, According to Experts
Okay, it’s official: Magnesium is that girl right now. Wellness influencers are making magnesium mocktails before winding down…
What Experts Want You to Know About High-Carb Fueling
Updated December 2, 2025 10:11AM The carb revolution is upon us, y’all! Runners, triathletes, and cyclists are breaking…
Asking Eric: My ailing sister is making herself sick with too many supplements
Dear Eric: My 80-year-old sister (I’ll call her Jane) doesn’t have much faith in doctors but is free…
How hard is it to eat enough vegetables? Pretty hard
The vast majority of New Zealanders fall short of the recommended five servings of vegetables a day, according…
He lost 20 kg in just 6 months: Hyderabad man shares his daily habits and diet that helped in his weight loss journey
Some fitness stories hit differently because you can feel the grit behind them. Hyderabad’s Prudhvi Chowdary, a photographer…
Centrum’s Vitamin See activation prods people into action
The experience is inclusive allowing those who are visually impaired to enjoy the activation,” he says. “Vitamin See…
The St. Louis surprise on kosher cooking’s hottest new show
St. Louis native Mushka Cohen When Kosher.com brought back its hit competition series “Food Fight 2.0,” producers…
One small thing you can do for healthier food and exercise over holiday travel | News
(CNN) — When she used to visit her in-laws during the holidays, Dana Santas and her husband kept…
British Study: Foods Rich in Polyphenols Improve Heart Health
SadaNews – A British study has found that individuals who regularly consume foods and beverages rich in polyphenols,…
New study links commonly used oil to weight gain – The Independent
New study links commonly used oil to weight gain The IndependentThe little-known oil which could be driving obesity –…
Dietary Supplements You Should Avoid Before Sleep
SadaNews – Taking all vitamins and dietary supplements at night can be the easiest way to remember to…
Milkshakes and lattes expected to be hit by Government sugar tax
Pre-packaged milkshakes and lattes are expected to be hit by the sugar tax in an announcement from the…