Nutrition

Last week, United States health secretary Robert F. Kennedy Jr released the government’s revamped dietary guidelines for 2025…

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…

Creatine is one of the most widely studied and best-understood supplements on the market. It’s a compound that…

Rotis are a staple in many Indian households, but not all rotis are created equal. From whole wheat…

This is a sponsored post. Every so often, a Jewish invention comes along that makes you wonder how…

A 2025 Brigham Young University meta-analysis of more than 500,000 people found that the source of sugar —…

Jakarta (ANTARA) – Indonesia will enforce mandatory halal certification starting in October 2026 to strengthen consumer protection and…

Fiber supports your gut, heart and blood sugar control.Salad greens are a good start for a fiber-rich meal,…

Bread can be a nourishing part of a healthy diet. But there are tons of options in the…

If there were one nutrient we could all benefit from eating more of, it’s likely fiber—there are some…

FBI Director Kash Patel shared a bizarrely worded post stating that the bureau searched the home of a…

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Prioritising protein? What the new US dietary guidelines get right – and wrong – according to 2 nutrition experts