The Unexpected Gut Health Risk of Cutting Out Sugar
Researchers found that mice on a sugar-free low-fat diet experienced disrupted gut bacteria, inflammation, insulin resistance, and signs…
AB-Biotics study: L.plantarum probiotic delivers weight management and mood benefits
Conducted by researchers from AB-Biotics, Spain (a subsidiary of Kaneka Probiotics), supplements startup 3 Waves Wellness and the…
NutraWomen Wednesday: Britta Sather of Swanson Vitamins
The phrase comes from words her mother hand-painted on the family’s entry door, serving as a daily reminder…
A Nutritionist Uses the ‘Triple 30’ Rule to Get Enough Protein, Fiber
Forget proteinmaxxing — a simple three-part rule can help you hit your goals without overdoing it, says a…
Study explores potential of hydrolyzed whey protein after lactic acid modification
They reported that hydrolyzed whey protein after lactic acid modification demonstrated superior digestive tolerance in vitro and resulted…
Popular over-the-counter supplement linked to faster Alzheimer’s decline, study sugge
The study, conducted by researchers from the University of Florida and other U.S. institutions, found that among people…
A daily probiotic may help relieve depression and anxiety
Could improving gut health also help improve mental health? A small clinical trial suggests that probiotics, often called…
The Good Vitamin Co says no allergens found in recalled gummies despite reports of reactions
Further testing after additional complaints also failed to identify a cause. A full customer recall of the gummies…
If You’re Counting on Calcium and Vitamin D Supplements to Prevent Fractures, Think Again
It’s a cruel twist of fate that aging comes with the double whammy of a loss of balance…
CJ Wellcare makes advances in strain-specific prebiotics, personalized sleep care
The firm unveiled its findings on a “strain characteristic-based formula design technology”, which is said to be capable…
Red Vs Yellow Bananas: Which Fruit Has More Potassium?
Sal73it/Getty Images We’re all bananas for bananas: Studies…
Daily avocado intake does not alter cognitive function, study finds
Researchers investigated whether consuming one avocado per day for six months could affect cognitive function in adults…