VeMico study suggests postbiotic improves overall skin health and appearance
Published in the journal Dermatology and Therapy, the study evaluated the impacts of VeMico’s Bifidobacterium breve BB091109 postbiotic formulation…
Popular joint supplement glucosamine linked to faster Alzheimer’s progression
A widely used supplement marketed for joint pain relief may be linked to faster progression of Alzheimer’s disease,…
Berocca broadens immune support options with hot-and-cold effervescent
According to the Bayer-owned brand, the product, Berocca Immune Lemongrass & Ginger, is the first of its kind…
8 Probiotic Superfoods Backed by a Nutritionist to Take Care of the Gut Microbiota
Probiotics and prebiotics, do you know the difference? That said, two of the most repeated words on the…
Are all whey proteins halal?
Your protein shake travels far before it reaches you. Here’s what to look out for. Helwah Athiyah is…
Vitamin C May Support Healthy Brain Aging, Study Suggests
Orange juice for breakfast or a leafy green salad for lunch will net you a healthy dose of…
Liz Earle, 63, shares her exact daily meal plan – packed with protein, ready in minutes
It’s a buzz word. Push your trolley down any supermarket aisle and you’ll be bombarded by labels boasting…
Why Do We Crave Saturated Fats?
Associate Professor of Anthropology Zarin Machanda’s class on Food, Nutrition and Culture used to meet right after lunch.…
How to eat carbs like a biohacker — without gaining weight
They’re one of the most demonized food groups in America. For decades, carbohydrates have been blamed for everything…
Do You Have a Hidden Vitamin D Deficiency? Symptoms and Easy Fixes
Do You Have a Hidden Vitamin D Deficiency? Symptoms and Easy Fixes Use left and right arrow keys…
RCT supports Bifido probiotic’s immune-supporting benefits
Six months of supplementation with Bifidobacterium animalis subsp. lactis BLa80 also alleviated a raft of symptoms related to…
7 Food Combinations That Can Improve Nutrient Absorption
If you’ve ever been diagnosed with a vitamin deficiency, you’ve probably heard of nutrient synergy. It’s a concept…