Single-dose creatine before exercise may support strength training: Study
“Taken together, the data indicate that ingesting creatine before training may provide the most consistent acute strength benefit…
PQQ and IPQ may boost lifespan through surprising mechanisms
Researchers in Japan investigated whether lifelong supplementation with PQQ or IPQ could influence lifespan and healthspan. They also…
Indonesia urges firms to apply for halal permits before deadline
Denpasar (ANTARA) – Indonesia’s Halal Product Assurance Organizing Agency (BPJPH) has urged companies to secure halal certification for…
4 Nutrition Tips From Pro-Climber Sasha DiGiulian
Published June 8, 2026 12:38PM I have to be honest: I love meat. I especially love grilled chicken,…
International review challenges protein satiety, quality and weight loss assumptions
A new paper authored by over 20 international protein researchers critically reevaluates common claims about dietary protein needs…
Where to buy GymShark’s Gummy Thark Bum Energy Drink
Earlier in the year, we got one of the biggest interbrand collaborations the industry has ever seen with…
NutraIngredients-Asia Awards 2026: Spotlight on past year winners
Submissions are open to ingredients, products, and businesses active in the Asia-Pacific’s nutraceutical, functional foods and beverages sectors.…
Maine dietitian offers easy summer snack ideas
As summer activities ramp up, it can be tempting to grab whatever snack is most convenient when hunger…
Probiotic Strain PA53 Improves Mood & Sleep In Older Adults
Gut health and brain health are closely connected (thanks to the gut-brain axis). Research continues to show that…
Probiotic or prebiotic? What are they and what’s the best way to get them?
So if you’re on social you know: You’re always being told you need a probiotic. Or is it…
‘I’m a nutritionist – these are the 7 “unhealthy” habits I refuse to give up’
It’s very easy, when you start thinking about health and longevity, to find yourself trapped in a straitjacket…
8 Surprising Benefits of Lemon Water, According to Dietitians
5 min read Drinking water every day to stay hydrated is essential for our overall health. But if…