8 Surprising Benefits of Lemon Water, According to Dietitians
5 min read Drinking water every day to stay hydrated is essential for our overall health. But if…
Protein Bar Brand Stars + Honey Gains Investment From VMG Partners
A challenger protein brand has gained a $24 million investment from VMG Partners. Stars + Honey, which was…
Boy Kibble Hacks and Alternatives
My homemade Boy Kibble included a protein-fiber boost and other healthy ingredients, but it wasn’t focused on fitness…
Glucosamine supplements may speed memory loss from Alzheimer’s, new research shows
People with Alzheimer’s disease who took the common supplement glucosamine were 25% more likely to die within five…
Novel Food approval in Great Britain for Sabinsa’s curcumin ingredient
The authorization, issued jointly by the Food Standards Agency (FSA) and Food Standards Scotland (FSS), permits Curcumin C3…
What’s the No. 1 Healthiest Plant Protein Powder? Dietitian Reveals Answer
In our protein-obsessed world, it’s easy to start relying on powders, shakes and bars. But it pays to…
Study links joint pain supplement to accelerating dementia
image: Ramon Sun, Ph.D., and Matthew Gentry, Ph.D. view more Credit: UF Health photo GAINESVILLE, Fla. — New…
Health and wellness brands take center stage on Times 100 list
Every year, The Sunday Times ranks the UK’s fastest-growing private companies with revenues of less than £250 million.…
Why Runners Use Baking Soda for Endurance and Performance
Published June 9, 2026 03:18AM Sabastian Sawe, the first person to run an official marathon in less than…
Spirulina Is Trending For Its High Protein Content. Is It Worth The Hype?
Protein has become the Internet’s favourite nutrient. From high-protein ice creams and protein coffee to cottage cheese recipes…
Krill oil outperforms fish oil in raising fatty acid plasma, with sex effects
Researchers from the Université de Sherbrooke in Canada conducted a 12-week randomized controlled trial in 72 healthy adults,…
From gym culture to grocery aisles: How protein went mainstream
From gym culture to grocery aisles: How protein went mainstream How much protein have you had today? It…