Do you need electrolytes? Will tea cool you down? Is it safe to drink beer? How to stay hydrated in a heatwave | Health
Hydration is important. In temperatures like those we’re increasingly seeing in much of the world, sweating can be…
Cardiologist Reveals the Essential Omega-3 Supplement for Heart Health
You may still hear your parents or grandparents in your head telling you to “take your vitamins.” It…
BA complaint filed over TVM broadcast denigrating gluten-free diets
Photo: Coeliac Association Malta The Coeliac Association Malta has filed a formal complaint with the Broadcasting Authority over…
“You are putting dead food into a living body”: Sadhguru on impact of eating old bread; 6 healthy desi breakfast alternatives
It is one of the most popular Indian breakfast dishes made from flattened rice and makes for a…
Foods That Are High In Fiber — And Others That Aren’t
Amid America’s full-blown obsession with protein, fiber hasn’t gotten nearly the recognition it deserves. “Protein has certainly earned…
Women’s health splinters into micro-categories as shoppers drive discovery
Rather than shopping for broad health categories, women are increasingly researching specific symptoms, biological pathways and ingredients before…
When Should I Start Drinking During My Runs? – RUN
Published June 30, 2026 09:04AM Hydration often feels intuitive during the summer months. As temperatures rise, your body’s…
Cheap Daily Supplements May Boost Brain Functions in Older People : ScienceAlert
Cheap daily supplements are changing how scientists view the gut and its connection to the brain. In 2024,…
All the whey up! A dairy byproduct is now the star of the ‘proteinmaxxing’ boom – but is demand too high? | Food & drink industry
For generations, the Meives family made cheese. Tony Meives’s grandfather, a Swiss immigrant, and his father both ran…
The Best Healthy Eating Advice of 2026 (So Far)
As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot…
Supplement sector calls for delay to new EU packaging laws
The calls have come as a result of two proposed changes under the new Packaging and Packaging Waste…
Food over pill: Calcium recommendations flag supplement overuse
New Delhi: With most Indians consuming far less calcium than recommended, the country’s top endocrinologists have said people…