7 Foods That Help Lower Cholesterol Besides Oats
Medically reviewed by Kierra Brown, RD Oats are a powerful cholesterol-lowering food thanks to their high soluble fiber…
8 Best Protein Bars, Approved By Dietitians and Editor Tested
The NOVOS Bar is the first bar developed with the idea of longevity in mind, promising to provide…
Calcium and vitamin D supplements show limited fracture prevention benefits
Calcium, vitamin D, or combined supplements offer little to no clinically meaningful benefit on fracture and fall prevention…
13 healthiest fish to eat, according to registered dietitians
Like Marmite, raw tomatoes and coriander, fish is one of those polarising foods – there are the lovers,…
‘I eat one every day’: Joan Collins shares the food habit that keeps her fit and supple at 92
What if you could get to nearly 93 and still be lauded for your energy, your glowing skin…
Precision fermentation shakes up inositol category as demand for cleaner sourcing grows
The launch comes as industry scrutiny around ingredient sourcing, contaminant control and supply chain resilience climbs, particularly in…
Childhood junk food may rewire the brain for life
Children who regularly eat high-fat, high-sugar foods may experience lasting changes in the brain that continue long after…
Study Shows Meat Eaters Are More Likely to Live to 100, But There’s a Catch : ScienceAlert
Humans are living longer than ever before. By 2050, scientists predict that nearly half a billion people could…
Health-Washing: ‘Natural’ And ‘Naked’ On Snacks
Who doesn’t get excited about a mid-afternoon treat or having something delicious to munch on while we’re watching…
Eating foods like these that are high in fat and sugar impairs memory in ways that are irreversible
Most people know the feeling that follows a stretch of unhealthy eating: too much fast food, sugary drinks,…
Fiber intake could change how prebiotics work, new study suggests
Researchers conducted the randomized, double-blind, placebo-controlled trial to test how Nutriose, Roquette’s branded, soluble dietary fiber supplement, affected…
Best Electrolyte Powders 2026 – Forbes Vetted
You can drink all the water you want, but without electrolytes, your body struggles to actually use it.…