Electrolytes for Athletes: How Much Sodium is Too Much?
Published May 20, 2026 06:00AM As a triathlete who lives and trains in Mumbai, India, where temperatures often…
The expert’s guide to vitamin B12 deficiency
The dangers associated with vitamin B12 deficiency and its effects on the brain were starkly demonstrated this week…
Moringa recalls spotlight pathogen risks across botanical supply chains
Recent Salmonella outbreaks linked to recalled moringa-containing dietary supplements have intensified industry scrutiny around pathogen controls and sourcing…
RECALL: Vitamins sold at Costco in Canada recalled over possible metal pieces
Vitamins that were sold at Costco in Canada have been recalled over possible metal pieces inside the pill…
Ilona Maher’s 2 Rules for Healthy Eating Aren’t About Nutrition: EXCLUSIVE
Ilona Maher’s approach to food is refreshingly simple. She doesn’t cut carbs, skip treats or chase perfection. Instead,…
RECALL: Vitamins sold at Costco in Canada recalled over possible metal pieces
Vitamins that were sold at Costco in Canada have been recalled over possible metal pieces inside the pill…
Cardiff is getting its first ever gluten-free street food festival
It’s been a long time coming for those who are coeliacs and those who follow a gluten-free diet…
The sugar-laden summer drinks trend you need to avoid
For whatever coffee and tea actually exist within these drinks, what a waste. Somewhere, farmers have painstakingly cultivated…
Are all ultraprocessed foods bad? Take care in counseling patients
For one consumer, eating doughnuts is an obsessive habit. “I can’t even be in the same vicinity as…
Study: Vital Proteins collagen modulates bone turnover in female endurance athletes
Published in Frontiers in Nutrition, the study examined the effects of Vital Proteins CP supplementation in premenopausal female…
Can supplements containing NMN, NAD+ and resveratrol really slow ageing? Here’s what the evidence says
As more people look for ways to stay younger for longer, the supplement industry has moved beyond creams…
Can vitamin C prevent cancer? Here’s what new research found
For decades, citrus fruits have been go-to remedies when illness strikes. Having oranges during a cold is believed…