She Lost 60 Pounds on the Mayo Clinic Diet—Here’s How It Worked
Weight that creeps up through adulthood is a challenge—but for individuals who’ve experienced it since childhood, the idea…
Sweeteners and the quest for the perfect alternative to sugar
Designing a series of sweetener trials seemed straightforward enough to us as behavioural scientists who specialise in human…
After rapid weight loss, daily bacteria capsules may help curb regain and boost metabolism
People taking pasteurized A. muciniphila gut bacteria regained less weight after dieting than those on placebo. Credit: Waskyria…
Nutrition expert demonstrates foolproof method to get her picky kids to ‘eat anything’
Picky eaters are a huge challenge for many parents, even though it’s considered a normal developmental stage. Harvard…
12 Best Probiotics for Women, According to Dietitians
✔️ Go for multiple strains: If you decide to try a probiotic for women, Cording suggests looking for…
Energy gels: here’s what runners need to know
Sebastian Sawe ripped open a carbohydrate gel sachet and slurped it five minutes before the start of the…
Taking a closer look at fish oil pills
BATON ROUGE, La. (WAFB) – Fish oil is one of the most popular supplements in the country. Adults…
Philadelphia now has the nation’s only airport halal and kosher food market
The newest food option at Philadelphia International Airport is also the first of its kind in the country.…
Nourished data signals surge in demand for sleep and cognitive support
Founder and CEO Melissa Snover says the company’s success not only demonstrates a strong consumer demand for personalized…
20 Everyday Foods Experts Say May Help You Look Younger
5 min read While a savvy skincare regimen can help keep your skin looking young, firm, and hydrated,…
Hugh Fearnley-Whittingstall: The cheap, everyday veg packed with fibre that ‘we take for granted’
The ‘fibremaxxing’ trend – increasing fibre content in your diet – has been gaining traction for a while,…
Globe readers share how they’re avoiding ultraprocessed foods in their daily lives
Open this photo in gallery: Several studies have linked ultraprocessed foods and chronic health issues.Erin Hooley/The Associated Press…