When Is the Best Time to Take Creatine?
If you’re strength training, there’s a good chance that you’ve dabbled in the world of creatine. Studies have…
The global protein craze is creating a whey shortage and sending prices soaring
Consumers around the world want more protein in every bite, but the dairy industry is struggling to keep…
The world wants more high-protein products, but there’s not enough whey to go around
Global consumers want more protein in every bite, but the dairy industry is struggling to give it to…
Mismatch in multivitamin research and consumer needs, says Haleon-funded study
Writing in Current Developments in Nutrition, researchers from the National University of Singapore, the University of Birmingham, the…
The secret behind smoother, better-tasting protein shakes
Protein shakes may soon become easier to enjoy thanks to new research showing that changes in whey protein…
New study reveals which ultra-processed food regulations Americans actually support
A recent study published in PLOS One suggests that most Americans support government efforts to provide information about…
15 Foods Dietitians Want You to Eat for Better Brain Health
6 min read There are many strategies that can help you stay mentally sharp as you age. While…
‘I’m a doctor – this is what I’d eat if I had high cholesterol’
High cholesterol can lead to serious health complications including a stroke The NHS says that “too much cholesterol…
New Study Suggests This 1 Supplement May Work Better Than Fish Oil for Omega-3s
3 min readKey PointsNew research finds krill oil supplements raise omega-3 levels more efficiently than fish oil.Omega-3 fatty…
I’m a nutritionist. Here’s when you should throw your food out
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Common supplement may accelerate memory loss from Alzheimer’s disease
People with Alzheimer’s disease who took the common supplement glucosamine were 25% more likely to die within five…
The world wants more high-protein products, but there’s not enough whey to go around
Global consumers want more protein in every bite, but the dairy industry is struggling to give it to…