Can vitamin D supplements really slow ageing, as a recent study suggests?
Vitamin D supplements could help protect the caps on our chromosomes that slow ageing, sparking hopes the sunshine…
The five things you should know before buying and taking supplements
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
What if we’ve been wrong about the real dangers of ultra-processed foods?
Ultra-processed foods (UPFs) get a bad rap—and for good reason. They’re linked to obesity, food addiction, and even…
9 High-Protein Fish and Shellfish to Add to Your Diet
There are plenty of reasons to include more seafood in your diet, and increasing your protein intake is…
Jamie Oliver says ‘five a day is a lie’ and Brits should be eating up to 11 portions
Jamie Oliver has thrown out one of the most common pieces of health advice, saying that “five a…
Longevity Experts Want You To Eat More of *These* Plants
We all want to feel good inside and out and the world of wellness is constantly introducing new…
The anti-UPF diet, why everyone’s talking about the minimally processed diet
Stroll into a supermarket today and you’ll be met with endless choices. From protein bars to plant-based snacks,…
Have Diabetes? A New Diet May Lower Your Blood Sugar
The DASH diet may help steady blood sugar as well as lower blood pressure.In a new study, a…
Scientists Find Surprising Supplement May Help Weight Loss
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” Turmeric was linked…
The 8 Best NAD Supplements for 2025, According to Experts
If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may…
5+ 10-Minute Gut-Healthy Lunch Recipes
If you need ideas for quick and tasty lunches that are good for your gut, you’re in the…
When Is the Best Time to Take Creatine?
If you’re strength training, there’s a good chance that you’ve dabbled in the world of creatine. Studies have…