A 67-year-old “crazy” theory about vitamin B1 has finally been proven
Chemists have achieved what many once considered impossible by stabilizing an extremely reactive molecule in water, confirming a…
Millions of people have been eating pomegranates for centuries without knowing that this ancient fruit contains punicalagins, which scientists are studying for their possible effects on memory and vascular health.
Ancient fruit enters the scientific radar due to antioxidant compounds associated with memory and blood pressure, with clinical…
Why you should avoid certain types of sprouts and 3 common mistakes to avoid while consuming them
According to a study titled Edible Plant Sprouts: Health Benefits, Trends, and Opportunities for Novel Exploration, sprouts are…
A New Study Found This Daily Habit May Help Slow Aging
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In the online ‘maxxing’ era, what is the deal with fibre and protein?
NEW YORK – First, it was protein. Now, it is fibre. The “maxxing” mindset has permeated social media,…
Common Vitamin May Reduce Buildup of Alzheimer’s Proteins, Study Finds : ScienceAlert
New research has linked levels of vitamin D in midlife with toxic tangles of tau protein that accumulate…
High-quality plant diets protect against Alzheimer’s, even when started late at life
A new study links a healthy plant-based diet, even when started at older age, to lower Alzheimer’s risk.…
Can gluten be passed down through kissing? | Health
Photo by Lucas Pezeta via Pexels By Stephen Beech Gluten can be passed on through kissing, according to…
Further Doubt on Heart-Healthiness of Calcium Supplements
A retrospective cohort study from Hong Kong evaluated potential adverse cardiovascular effects of calcium supplementation.For individuals with established…
High-quality plant diets protect against Alzheimer’s, even when started late at life
A new study links a healthy plant-based diet, even when started at older age, to lower Alzheimer’s risk.…
6 skin-saving swaps to replace your damaging diet staples
Your daily diet may be undoing your skincare efforts without your knowledge, and it’s often the everyday cupboard…
Can Creatine Boost the Brain in Extreme Outdoor Environments?
Published April 10, 2026 11:51AM Whether you’re hiking from dawn to dusk, tackling a challenging mountaineering expedition, or…