3 Ways You Might Be Getting High-Carb Fueling Wrong
Updated November 19, 2025 09:01AM Carbs! Carbs! More damn carbs! That’s the war cry of the “carbohydrate revolution,”…
Kashrus Agencies Revamp Kosher Beer Policy
By Anash.org reporter For decades, the standard kashrus assumption across the industry was that unflavored beers were generally…
Thanksgiving 2025: Practical tips to stay healthier and energised this holiday season |
Thanksgiving is approaching. This also means elaborate meals. Experts offer practical tips to enjoy the holiday without compromising…
Fiber is something most people could use more of. But experts advise caution with ‘fibermaxxing’
U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream…
Fiber is poised to follow protein as the next food fad
U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream…
Six easy vegetable recipes to save money and eat well this winter
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
How Brands Are Investing in Both Topicals and Supplements
At 84 years old, Martha Stewart says her secret to glowing skin is a daily green juice and…
Tired, foggy and dehydrated? These supplements are the user-approved fix
The key to a great workout? Keeping your electrolytes in-check – and Virtue has that on lock (Picture:…
The Protein Era Is Coming for Your Happy Hour
If you were an alien beamed into an American supermarket this year, you’d be forgiven for thinking that…
Health star ratings likely to become mandatory as food industry misses 70pc target
The food industry has missed its deadline for voluntarily displaying health star ratings on 70 per cent of…
Which Gen Zers are more likely to overeat junk food — even when they’re full
Maybe the “Z” in Gen Z will eventually stand for “Zepbound.” It’s no surprise that Gen Zers love…
Don’t stress out about overeating during the holidays – a dietitian explains how a day of indulgence won’t harm your overall health
For many, holidays are synonymous with quality time and long-standing traditions. Typically laden with delicious foods, it’s not…