6 health benefits of magnesium
“Magnesium is one of the main minerals in your body,” says Michelle Schoffro Cook, Ph.D, holistic nutritionist and…
6 reasons why Irish children need less sugar
Analysis: The sweetest thing we can give our children is not sugar, but energy, confidence and a healthy…
What Happened When I Added 1 Scoop a Day
Creatine for Women Over 50: What Happened When I Added 1 Scoop a Day Use left and right…
Six things chocolate does to your body – and they aren’t all bad!
Life is short so you should enjoy your Easter eggs. Here are some facts that may inform your…
What’s The Best Time Of Day To Eat Fiber? Dietitians Weigh In
High fiber comes with high benefits for heart health, gut health, weight loss and blood sugar control. Adults…
7 Fast-Food Menu Traps That Add Hidden Calories Fast
Learn the 7 fast-food menu traps that sneak in hidden calories and fat. It’s tough to avoid fast…
Forty years of helping neighbors feel their best- Herbalife Nutrition – PortageOnline.com
It’s a personal journey that turned into a lifelong commitment to wellness. When Wayde Drain, an Independent Distributor with…
5 Canned Foods That Can Help You Age Better
Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Credit: Getty Images. EatingWell design. Key Points Canned foods provide…
Jym Supplement Science’s ISO and Pro Jym see price increases
2 days ago If you’re a regular buyer of protein powder, you will have noticed many brands and…
5 Collagen-Boosting Foods Better Than Supplements, According to a Dermatologist
Collagen loss is, unfortunately, a fact of life. There’s no way to completely prevent the natural loss of…
The Couple Behind Katz’s Delicatessen and Sababa Foods Share a Favorite Recipe for Passover
Her father is from Israel, and her grandparents are from Tunisia and Morocco, while her mother is American,…
Probiotics, healthy diet may support cognitive function
Share on PinterestProbiotics, dietary changes may support cognitive function as we age, a new review concludes. Design by…