Nutrition

Vegan meal delivery service Sakara and Factor Meals have come together to create nine additional meals, now available…

Dietary supplements sold at Amazon, Walmart and Target are urgently recalled The IndependentDietary supplements recalled nationwide after 11 people…

One in five adults over age 60 takes fish oil, a supplement extracted from the tissues of fatty…

It’s in the genes and the proof of the pudding is definitely in the eating, judging by the…

Put another way, the science shows us that creatine’s ability to benefit your brain is at its best…

It’s officially cold and flu season, which means our immune systems will be working overtime. You’ve probably heard…

Founded in California in 1996, iHerb has successfully become one of the world’s largest online platforms dedicated to…

Most pharma-grade protein powders sold in India contain low-quality protein, high sugar, and have misleading labels, making many…

The replacements: Eggs, nuts, seeds, rolled oats, plain yogurt “Protein bars and powders can be a great supplement…

Your cholesterol levels can have a notable impact on your heart health. Factors like genetics and diet can…

Research has revealed that “fake fasting” may offer the same age-reversing health benefits as forsaking food. Known as…

Popping all your vitamins and supplements at night might be the easiest way to remember to take them,…

Sakara and Factor Meals Team Up to Deliver Healthy High-Protein Salads