Saudi Arabia to Launch World’s First Protein Sheesha Bar in Gyms
In a first-of-its-kind move, fitness chain GymNation in Saudi Arabia has announced plans to launch the world’s first…
Simulation shows how creatine really works inside your body as all benefits explained
Creatine is one of the most popular supplements people take as it can help them to develop muscle…
Omega-3 VS Fish Oil for hair growth: Which one actually works better?
Breaking down the difference Omega-3 is a type of essential fatty acid that comes in 3 forms: ALA…
80-year-old credits ‘no wrinkles’ to 89p-a-day drink renowned surgeon recommends
One user said people ‘can’t believe I’m 60’ after using Reverse Life’s Cosmetic Surgeon-approved collagen. Now, those wishing…
Even McDonald’s tries to follow the lean Lenten diet in Greece
TRIKORFO, Greece (AP) — Can a centuries-old ritual of spiritual renewal rekindle a New Year’s resolution to build…
6 foods to combine with avocado to boost fiber intake and how to consume them
According to Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford universities, eating flax seeds provides…
11 Best Probiotics for Bloating, According to Gut Health Experts
✔️ Opt for third-party-tested supplements from a reputable brand.“It is important to note that most over-the counter probiotics…
Centrum launches ‘Har Din Ko Kar Recharge’ campaign for everyday energy boost
Centrum, the multivitamin brand, from the house of Haleon has unveiled a new campaign film for Centrum Recharge,…
Focusing on how and why you eat – not just what – may be the key to healthy eating
When most people think about “healthy eating”, they usually focus on what they eat. That might mean trying…
Experts Say Which Is Better for Brain Health
3 min read What you eat affects the functioning of every part of your body, from your feet…
What Happened When I Drank Kefir Every Day for a Week
5 min read As a registered dietitian, I spend a lot of time talking to people about the…
Biotics, hormonal health and cellular energy drive new product launches
From next-gen biotics to targeted hormone formulas and cellular energy stacks, brands are doubling down on clinically positioned,…