What to know about Canada’s new front package nutrition warning labels – National
Canada is now subject to mandatory front-of-package nutrition warning symbols on many packaged foods as part of a…
Canadians with celiac disease want Ottawa to help lower grocery prices
Open this photo in gallery: Alfieri/iStockPhoto / Getty Images In the two decades Andy Carnovale has lived with…
9 signs you are suffering from Vitamin D deficiency this winter
The vitamin helps regulate the amount of calcium and phosphate in the body, which are needed to keep bones, teeth…
New dietary guide from Trump administration flips food pyramid for Americans to eat more protein
Listen to this article Estimated 4 minutes The audio version of this article is generated by AI-based technology.…
Trump administration advises more protein, less sugar in new dietary guidelines
Item 1 of 3 U.S. Secretary of Health and Human Services Robert F. Kennedy Jr. speaks during a…
Almonds in the winter diet: Health benefits, possible side effects, who should avoid them, and the right way to eat |
Almonds are also one of the favorite dry fruits that are enjoyed in the winter season, mainly known…
Why I’m Eating More Carbs in 2026
This story is part of our ‘Habits to Embrace—and Ditch—in 2026’ series. Read the whole list here. A…
Think you make 200 food choices a day? Think again
Numbers are often used in health messaging to guide behavior and spark motivation. But not every number that…
The Best Color Bell Pepper To Eat For Your Health
We’re currently right in the middle of peak flu season, which means immune support is top of mind…
Are Chickpeas Healthier Than Other Beans? Experts Explain
Key Points Chickpeas may not be the healthiest bean overall, but they’re nutrient-dense, affordable, and versatile enough to…
The Key to Forming Healthy Eating Habits For The Year Ahead – From A Writer Who’s Got It Nailed
There’s no two ways about it: eating healthily every day can be difficult. It’s undoubtedly easier – and…
From Trending Bowls to Protein-Packed Plates: DoorDash’s 26 Healthy Eats to Kick Start 2026
As people across the U.S. ease into 2026 with fresh goals and new routines, DoorDash is unveiling its…