Key Nutrients You’re Missing: A Public Health Crisis
All this talk of shortfalls might leave you wondering if it’s at all possible to keep yourself well…
The 6 Best Eye Health Supplements for Promoting Clear Vision
Your eyes are an important part of your body that are worth protecting, especially as you age and…
Confinement diet after childbirth: Dos and don’ts for new mums
“Malays believe that the trauma of childbirth disrupts the body’s balance, leading to issues such as ‘wind’ (angin)…
What the science says about saturated fats after RFK Jr.’s comments
Changes may be coming to the U.S. dietary guidelines: If public comments from Health Secretary Robert F. Kennedy…
The foods that make you smell more attractive
Other vegetables have a very unique effect on our smell. The asparagus plant produces a compound called the…
Be Part of Dee Voch’s First Kosher Food Issue!
Be Part of Dee Voch’s First Kosher Food Issue!
By Y.M. Lowy Dee Voch is putting together…
Nutritionist shares 10 healthy lifestyle swaps to deal with emotional eating: Reduce screen time and increase hydration
Do you often reach for snacks when you feel stressed or down? If your answer is yes, you’re…
Why You Shouldn’t Get Most of Your Protein at Dinner
Many of us eat most of our protein at dinner, but this might not be the best strategy.Spreading…
7 Side Effects of the Keto Diet You Need To Know
Keto diet side effects include dehydration, diarrhea, and nutrient deficiencies. The shift to burning fat instead of sugar,…
Alcohol-free beverages and halal food: The world’s first Muslim-friendly cruise sets sail next month
The world’s first Muslim-friendly cruise will launch in Malaysia this November. Dubbed the M/V Piano Land, the cruise…
The Best Protein Shakes for People Who Care About Taste
What we love: Koia’s shelf-stable shakes are incredibly smooth and creamy—somewhat of a rarity in the world of…
Gluten-Free Pasta Has Come a Long Way. I Tried 21 Varieties to Find the Best
I cooked half a cup of each pasta according to its package instructions. Pamel Vachon/CNET As a gluten-eater,…