Innova Market Insights’ top 2027 F&B trends: Nutrient density, protein quality & metabolic health
Innova Market Insights has unveiled its “Top 10 Trends for 2027.” Every year, Innova compiles its top ten…
The supplement behind the C15:0 trend is now available as a gummy
The popular Fatty15 supplement is now available in gummy form. Discover the benefits of C15:0, ingredients, flavor and…
Most Americans are eating enough protein, but choosing the right ‘package’ matters
Protein is having a moment. Health and fitness influencers tout the benefits of eating lots of it, and…
This Simple Carbohydrate Swap Could Help Lower Your Cholesterol, According to New Research
3 min read Carbs have gotten a bad rap for years, with many diets recommending that you swear…
Fibermaxxing is trending. Here’s what the science says
Fiber is the new protein — at least on social media, where TikTokers, Instagrammers and other creators are…
Are Red apples or Green Apples Healthier? Here’s What Dietitians Say
No question about it: Apples are the official fruit of fall. They’re the core of lots of autumn…
Top 10 Vitamin B12-Rich Foods in the World
Vitamin B12 helps your body make red blood cells and DNA, and it keeps your nerves working properly.…
What nutrition expert Walter Willett eats in a day
For decades, research by Walter Willett, professor of epidemiology and nutrition at Harvard T.H. Chan School of Public…
C4 unveils Energy Lip Pouches with 100mg of caffeine
Caffeine pouches have been getting more attention in sports nutrition, with brands from all corners of the space…
Fruits and vegetables 50% less nutritious than in the 1960s, new study finds
Be sure to drink your ovaltine. Fruits and vegetables are only half as nutritious as they were 60…
My trip to Paris proved why travelling with coeliac disease is still a challenge
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The woman who was once the world’s oldest ate these 4 foods regularly; practical ways to add them to your diet
Born in San Francisco in 1907, she moved to Catalonia, Spain, with her family when she was eight.…