BBC’s Sara Cox’s hair looks ‘better than ever’ after using 78p-a-day ‘saviour’
The BBC Radio 2 broadcaster says her ‘You’ve got to stick with it, but with my iconic fringe,…
10+ 15-Minute Winter Lunch Recipes
Upgrade your menu this winter with these quick and easy lunch recipes! In 15 minutes or less, you’ll…
Sarah Pound’s healthy, high-protein lunch recipes
Reclaim your routine with these prep-ahead lunches, designed to keep you fuelled and focused through the busiest days.…
Food pyramid gets review with new US 2026 dietary guidelines
Share on PinterestAn employee restocks bottles of juice on a shelf at a Giant Eagle Inc. Market District…
New research shows eating less ultraprocessed food supports healthier aging
Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet…
7 ways MAHA will change how we eat
Uncle Sam thinks you’re probably eating wrong, and he’s got some advice. Out: processed carbohydrates and added sugar.…
One Is a Clear Winner for Beta-Carotene, According to Registered Dietitians
Key Takeaways Both carrots and bell peppers are nutritious, but carrots are the clear winner for beta-carotene, delivering…
“Pescada” Expanding to Lakewood with a Huge Dairy Restaurant Space • YeahThatsKosher
Pescada is preparing to open a new Italian dairy restaurant in Jackson Township, bringing an expanded version of…
Is Beef Tallow Actually Good for You? Dietitians Weigh In
Key Takeaways Beef tallow is trending—but it’s not new. Once a kitchen staple, this minimally processed fat is…
Woman, 34, shares what not eating rice and roti for 2 years did to her body: ‘I have more energy than a 20-year-old’
Can avoiding roti and rice, and combining this diet with strength training, benefit your overall health and help…
Review: Healthspan Elite All Blacks Ultimate Whey Protein Blend Chocolate
The Healthspan Elite All Blacks Ultimate Whey Protein Blend is a good, low calorie option for those who…
Amway Korea focuses on longevity with new personalized nutrition platform
The platform, known as “myWellness LAB”, measures a person’s rate of aging based on three indices, namely cellular…