Gut Health Scientist Eats 30g of Fiber Daily: 3 Go-to Recipes
For years, fiber has had a reputation problem (boring and unsexy), but you wouldn’t know it looking at…
How soybeans took over the American diet – without anyone noticing
U.S. farmers will produce a record-breaking harvest of 4.52 billion bushels of soybeans in 2026, according to projections…
6 Healthy, High-Protein Spreads That Aren’t Peanut Butter, Recommended by Dietitians
While there are plenty of fancy protein-fortified snacks on the market, it is possible to increase your intake…
People Are Taking More Probiotics, but Still Skimping on Fiber
5 min read Key Points A new study shows a dramatic increase in people taking probiotic supplements for…
Sandra Bullock’s Go-To High-Protein Lunch Is a Classic
Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Credit: Getty Images. EatingWell design. Key Points Sandra Bullock relies…
Matcha of the Day: How social media has upended food fads
While the buzz around Macha, Ube and ‘functional foods’ may seem new, food and drink fads are nothing…
R Madhavan’s son Vedaant says Indians are ‘genetically gifted,’ but our diet holds us back: 'If we start – The Times of India
R Madhavan’s son Vedaant says Indians are ‘genetically gifted,’ but our diet holds us back: ‘If we start The…
7 Foods That Have Less Protein Than You Think
6 min read You’ve probably noticed that protein is added to everything these days—from coffee to candy—but certain…
Vitamin B6 supplementation may improve persistent low mood, study suggests
The randomized controlled trial found that daily supplementation with 100 mg of vitamin B6 as pyridoxine significantly reduced…
8 Best Gluten-Free Meal Delivery Services to Try in 2026
Meal kit delivery services have plenty of benefits: They can be a great way to prepare fun and…
Iron health advice: Foods and drinks that can reduce and enhance your absorption of dietary iron
In the world of online nutrition content, protein and fibre seem to be the words on everyone’s lips…
Oceanblue Burpless Omega-3 Capsules Support Heart and Bone Health
These high-potency softgels prevent the dreaded fishy aftertaste without compromising purity or absorption. Scouted selects products independently. If…