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Nutrition

4792 posts
NNutrition
Could you be low on magnesium? Common warning signs to know, according to doctors
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Could you be low on magnesium? Common warning signs to know, according to doctors

  • March 6, 2026
Sudden muscle cramps in the legs or small muscle twitches around the eyes can sometimes point to low…
NNutrition
Health supplements recalled due to Salmonella concerns
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Health supplements recalled due to Salmonella concerns

  • March 6, 2026
A health supplement product might be contaminated with Salmonella, food safety authorities warned on Thursday. People are being…
NNutrition
Protein, Fiber… What’s Next On Our Plate?
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Protein, Fiber… What’s Next On Our Plate?

  • March 6, 2026
Food. How do you eat it? What do you like to consume and at what time? These are…
NNutrition
The 9 Best Vitamin B6 Foods to Boost Your Metabolism (and Mood!)
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The 9 Best Vitamin B6 Foods to Boost Your Metabolism (and Mood!)

  • March 6, 2026
Many foods bring us joy for simply just existing, but it turns out that some vitamin B6 foods…
NNutrition
Dietitian on why we should count 'plant points' not calories
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Dietitian on why we should count ‘plant points’ not calories

  • March 5, 2026
If you were to search for ‘healthy eating tips’ on Instagram or TikTok today, your algorithm would be…
NNutrition
Eating Well
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7-Day Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a Dietitian

  • March 5, 2026
Reviewed by Dietitian Jessica Ball, M.S., RD Credit: Recipe photo: Jen Causey and Ali Redmond. EatingWell design. About…
NNutrition
A Dietitian's Smart Tips for Making Store-Bought Comfort Foods a Little More Nutritious
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A Dietitian’s Smart Tips for Making Store-Bought Comfort Foods a Little More Nutritious

  • March 5, 2026
To boost the nutrition of store-bought comfort classics, focus on adding protein, fiber, and/or volume, depending on what…
NNutrition
Allrecipes
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What an Expert Says Actually Helps Reduce Gas From Beans

  • March 5, 2026
Dotdash Meredith Food Studios Beans are magical, and not just in fairy tales. Everyone from your favorite social…
NNutrition
Daily Mirror
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People who drink water when they wake up in morning urged to do one thing

  • March 5, 2026
Gary Brecka has shared advice over what you should do first thing in the morning Just a sprinkle…
NNutrition
Is black sesame the new matcha? This is how the claims stack up
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Is black sesame the new matcha? This is how the claims stack up

  • March 5, 2026
Black sesame is the latest plant-based product to go viral, with its appealing colour and nutty taste. Social…
NNutrition
Denps, Orthomol, Dong-A in nutra brands spotlight
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a2MC’s kids supplements debut, POCARI SWEAT’s new factory in brand news round-up

  • March 5, 2026
The a2 Milk Company’s main revenue source is its infant formula business, but the company is building on…
NNutrition
Liz Earle, 62, on the one low-cost habit that’s supercharged her health
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Liz Earle, 62, on the one low-cost habit that’s supercharged her health

  • March 5, 2026
What if I told you there was an easy, tried-and-tested hack that really would transform your health? Well,…
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