Tuning the body: why Hongkongers turn to supplements to keep their ‘engine’ running
In the first instalment of a five-part Health Matters wellness series on Hong Kong’s growing wellness trends, Lo…
Dietitians agree there is a better way to fuel exercise than pre-workout supplements
Pre-workout supplements, drinks and powders are often sold as the quickest way to boost energy and fuel exercise.…
From ‘girl dinner’ to ‘boy kibble’: New internet meal trend : NPR
Los Angeles-based personal trainer Erik Rokisky recommends using lean ground beef, specifically 96/4 blend, in boy kibble recipes.…
Meet the Warrington baker making gluten-free cakes to order
For Business of the Week, Jess spoke to us about her gluten-free cake business. If you would like…
Dietitians Explain the Many Health Benefits of Cottage Cheese
4 min read Cottage cheese is one of those food trends that has actually stood the test of…
Skipping meals, chasing calories? Fitness coach reveals 6 everyday nutrition mistakes women in their 20s and 30s make
Women in their 20s and 30s are often juggling demanding workdays, social commitments, family responsibilities, exercise and the…
The Best Time to Eat Dinner, According to Health Experts
Few lifestyle choices come with as much cultural baggage as when to eat dinner. There are all the…
Sardines health benefits: Dietitians’ advice on ‘sardinemaxxing’ and adding the tinned fish to your diet
Do they smell great? No. Are they visually pleasing? Not exactly. But this hasn’t stopped sardines from becoming…
Beyond Gut Health: New Study Says Probiotics Boost VO2 Max
When you think about the benefits of probiotic supplementation, things like improved gut health, digestion, and immune function…
Cellucor’s more cost-effective C4 AlphaBomb Sport pre-workout
The C4 brand went right to the premium end of the pre-workout category when it introduced C4 AlphaBomb,…
DFI Retail Group to be exclusive wholesaler for GNC in Hong Kong, Macau, Singapore
This is part of a new partnership between the two companies to deepen access to GNC’s health and…
Calories on the menu: MP backs study into restaurant labelling | THE DAILY TRIBUNE
mail@newsofbahrain.com Restaurants in Bahrain could eventually be required to provide calorie information for meals, under a system currently…