Pumpkin or Sweet Potato? Nutritionists Pick the Healthier Fall Favorite
Key Takeaways Both pumpkin and sweet potato are nutritional powerhouses. Pumpkin is lower in calories and carbs, while…
4 Signs You Might Need a Fiber Supplement
Whole foods are the best source of fiber—supplements should only fill short-term gaps.Fiber supplements can ease constipation, bloating,…
5 Supplements That Don’t Mix Well With Coffee
Pairing your cup of coffee with your daily vitamin or supplement isn’t always a good idea. Some supplements…
The Best Protein, Greens, and Electrolyte Deals on Prime Day
We’re going to be real with you: Prime Day deals on food aren’t going to change your life.…
The vitamin that could slow ageing and keep us healthier for longer
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
10+ Highly-Rated Energy Ball Recipes
Sometimes you need a little pick-me-up, and these energy balls can do just that. Highly-rated with four- and…
Doctor’s stark warning over supplement millions in UK take
The expert referenced a ‘really good clinical trial’Omega 3 pills are one of the most commonly taken supplements(Image:…
RFK Jr. demands medical schools teach nutrition
From Philly and the Pa. suburbs to South Jersey and Delaware, what would you like WHYY News to…
3 ‘Alarming’ Ways Ultra-Processed Foods Destroy Your Health
The world’s addiction to food that never rots has caught up with us. A new study from the…
The cheap supplement that can boost energy levels and support muscle growth
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
What a gut microbiome scientist wants you to eat every day
Anahad O’Connor  | The Washington Post Every time you eat a meal, you’re hosting a dinner party. Your…
Calcium Supplements Do Not Raise Dementia Risk
Summary: A long-term study of more than 1,400 older women found no evidence that calcium supplements increase dementia…