Study links food ads to unhealthy eating in kids
NEW DELHI: A new multinational study has established a direct link between exposure to food marketing and unhealthy…
Do these 8 things to avoid Vitamin D deficiency in winter – Moneycontrol
Do these 8 things to avoid Vitamin D deficiency in winter Moneycontrol‘You don’t eat Vitamin D, you make it’:…
Fitness coach shares 6 ‘high-protein’ foods which actually fall short of meeting your daily protein needs
Protein is one of the core fundamentals of any diet, with daily intake being highly recommended. In order…
15 Anti-Inflammatory Lunches You Can Make in 10 Minutes
Looking for easy,satisfying and anti-inflammatory lunch ideas? You’ll love these options. These delicious lunches take no more than…
Triple the Probiotics, Triple the Relief: Life-Space Launches Triple Strength Probiotics in Singapore
Engineered by Australia’s leading probiotics expert, this high CFU probiotic delivers the ultimate gut defense, helping to reduce…
Angela Kinsey’s Go-To 2-Ingredient Snack Is Classic
Angela Kinsey told EatingWell that she always has a cheese stick and pretzels on hand to snack on…
Fruits with the most fat content, according to dietitians
We’ve long been taught to see fruit as nature’s candy, colorful, refreshing, and virtually fat-free. In the collective…
‘You don’t eat Vitamin D, you make it’: Apollo doctor explains how you might be sabotaging your body’s powerhouse
You may be popping supplements or drinking fortified milk thinking you’re boosting your Vitamin D — but according…
20+ High-Fiber Breakfast Recipes That Aren’t Oats
If you’ve grown bored with your usual routine of overnight oats or oatmeal for breakfast, these high-fiber recipes…
Pumpkin Seeds Vs. Sunflower Seeds: Which Is Healthier?
Pumpkin seeds and sunflower seeds both get tossed into salads, trail mixes, and smoothie bowls with the hope…
The fear of 'Freshman 15'? What actually drives the weight gain in college students – The Times of India
The fear of ‘Freshman 15’? What actually drives the weight gain in college students The Times of IndiaThe “Freshman…
Doctor shares benefits of creatine that go beyond muscle gains: ‘Showing promise for depression, Alzheimer’s…’
Do you take creatine just to build muscle? You’re not alone – but its benefits go far beyond…