Beyond fish oil: What could close the omega-3 gap?
That means looking beyond the finished supplement. Alternative ingredients could reduce aquaculture’s reliance on fish oil, while algae…
Billions in potential savings from targeted supplementation
The report, commissioned by Food Supplements Europe (FSE) and conducted by Frost & Sullivan, covered the 27 EU…
Seven simple nutrition hacks to give you more energy this autumn, from supplements to snacking
“There’s a real change that happens when the season turns,” says Dr Flora Bailey, GP and metabolic health…
Why scientists are now revisiting this fatty acid for healthy aging
For decades, Americans were encouraged to choose low-fat dairy products over full-fat options. While those recommendations were intended…
Portuguese pear season starts early with good size and sugar levels
Portugal’s Rocha pear season got off to an early start this year, with good fruit size and…
How healthy is offal? Liver, kidneys and sweetbreads explained
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Functional super mushrooms: No longer a niche category
According to SPINS data for the 52 weeks ending Sept. 6, 2026, across Natural, Conventional Multi-Outlet, and Amazon,…
Is it possible to Eat Well For Less anymore?
A new season of Eat Well For Less NZ began this week on TVNZ – but can the…
The supermarket swaps recommended by nutritionists to avoid harmful UPFs
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What Is Protein Coffee and Is ‘Proffee’ Actually Healthy?
4 min read TikTok is the birthplace of many food trends, and it’s also home to an ever-evolving…
Dietitian shares key clue that reveals how healthy your jar of peanut butter is
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Wild-Caught Salmon vs. Farm-Raised Salmon: A Dietitian Explains Which Is Healthier
Salmon might be one of the smartest foods you can put on your plate. As a high-protein pick,…