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Browsing Category

Nutrition

4781 posts
NNutrition
These Diets Could Add Years to Your Life
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These Diets Could Add Years to Your Life

  • February 22, 2026
A new study connects five healthy dietary patterns to longer life expectancy.For men, the Diabetes Risk Reduction Diet…
NNutrition
Giada De Laurentiis’ Easy No-Recipe Lunch Formula
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Giada De Laurentiis’ Easy No-Recipe Lunch Formula

  • February 22, 2026
Giada’s lunch “formula” builds a bowl from greens, protein, starch, fruit and crunch.Staples like canned fish, beans and…
NNutrition
Wales Online
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Shoppers praise 59p-a-day vegan Omega-3 that ‘takes away painful and stiff joints’

  • February 22, 2026
An important aid for joint health, many people aren’t getting enough omega-3 through diet alone Eleanor Fleming and…
NNutrition
15+ 15-Minute Mediterranean Diet Lunch Recipes
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15+ 15-Minute Mediterranean Diet Lunch Recipes

  • February 21, 2026
Fifteen minutes are all you’ll need to whip up a tasty lunch! These Mediterranean diet recipes are packed…
NNutrition
25+ Best Anti-Inflammatory Dinner Recipes to Reduce Visceral Fat
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20+ Cozy Soups to Help Support Gut Health

  • February 21, 2026
These gut-healthy soups are feel-good choices for a cozy night in. Each dish is packed with ingredients that…
NNutrition
The Best Sources of Protein, According to Nutritionists
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The Best Sources of Protein, According to Nutritionists

  • February 21, 2026
Have you heard about protein lately? It’s everywhere; every kind of food seems to come in a protein-packed…
NNutrition
4 Supplements to Avoid If You Have Ulcerative Colitis
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4 Supplements to Avoid If You Have Ulcerative Colitis

  • February 21, 2026
Some supplements can worsen ulcerative colitis (UC) symptoms.Experts advise against NSAIDs, laxatives, high-dose probiotics and iron supplements without…
NNutrition
When Is the Best Time to Take Creatine?
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When Is the Best Time to Take Creatine?

  • February 21, 2026
If you’re strength training, there’s a good chance that you’ve dabbled in the world of creatine. Studies have…
NNutrition
NHS urges people to stop drinking tea and coffee with meals
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NHS urges people to stop drinking tea and coffee with meals

  • February 21, 2026
But medical experts are warning that washing your cereal down with coffee or tea could lead to health…
NNutrition
Daily Mirror
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‘World’s healthiest fish’ scoring 89 out of 100 that is more nutritious than salmon

  • February 21, 2026
Not only is the fish packed with nutrients, it’s delicious too, and can be prepared in so many…
NNutrition
Birmingham Live
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Thinning hair now ‘really thick and shiny’ since woman found ‘fantastic’ powder

  • February 21, 2026
‘My hair started thinning as I hit menopause, so I thought I’d try this. My hair is now…
NNutrition
7 Antioxidant-Rich Drinks to Try If You Don’t Like Green Tea
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7 Antioxidant-Rich Drinks to Try If You Don’t Like Green Tea

  • February 21, 2026
SadaNews – While green tea may be the first thing that comes to mind when discussing drinks rich…
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