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Browsing Category

Nutrition

4756 posts
NNutrition
Ditch the fads: How natural choices and 10,000 steps changed this 27-year-old’s life
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Ditch the fads: How natural choices and 10,000 steps changed this 27-year-old’s life

  • March 21, 2026
Fad diets and quick fixes are everywhere, but simple habits are having a moment. Natural choices such as…
NNutrition
Food & Wine
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Could This Protein Source Help You Live to 100? A 20-Year Study Says It Might

  • March 21, 2026
Credit: ZhangKun / Getty Images Key Points Research shows that underweight adults over 80 who eat meat daily…
NNutrition
You’re probably getting enough protein - just maybe not the right kind
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You’re probably getting enough protein – just maybe not the right kind

  • March 21, 2026
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
NNutrition
This Bob's Red Mill's Gluten-Free Mix Easily Beats The Competition
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This Bob’s Red Mill’s Gluten-Free Mix Easily Beats The Competition

  • March 21, 2026
Lamorenitaestudio/Shutterstock We may receive a commission on purchases…
NNutrition
Cricket in L1
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Hyderabad neurologist shares the only supplements you actually need for strength training: Protein to vitamin D

  • March 21, 2026
If you work out regularly, you probably also take supplements to support your strength training journey and maximise…
NNutrition
Counting calories doesn't work. Try eating smarter instead
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Counting calories doesn’t work. Try eating smarter instead

  • March 21, 2026
The time of day you have a meal, how fast you scoff your food and even how much…
NNutrition
A dietitian and doctor review RFK Jr's new food pyramid : Short Wave : NPR
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A dietitian and doctor review RFK Jr’s new food pyramid : Short Wave : NPR

  • March 21, 2026
ANNOUNCER: You’re listening to Short Wave from NPR. EMILY KWONG: Hey, Short Wavers. Emily Kwong here. So earlier…
NNutrition
This Type of Magnesium May Help With Digestion, Migraines, and Bone Density
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This Type of Magnesium May Help With Digestion, Migraines, and Bone Density

  • March 20, 2026
It seems like we can’t escape the world of magnesium—and for good reason. The vital mineral has become…
NNutrition
Expert Suggests 5 Simple Foods For Better Skin, Mood, Energy, And Weight Loss After 25
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Expert Suggests 5 Simple Foods For Better Skin, Mood, Energy, And Weight Loss After 25

  • March 20, 2026
As you age, your skin begins to change in subtle but noticeable ways. You may experience slower cell…
NNutrition
Spending time in nature may lead to healthier eating habits
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Spending time in nature may lead to healthier eating habits

  • March 20, 2026
Most advice about healthy eating focuses on what’s on the plate – more vegetables, less processed food, and…
NNutrition
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New food pyramid shifts focus to quality over strict groups

  • March 20, 2026
SALT LAKE CITY (KUTV) — A new version of the food pyramid is reshaping how people think about…
NNutrition
Alarm clock, measuring tape and cutlery on yellow background, flat lay
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How eating the wrong protein is ageing you faster

  • March 20, 2026
The idea that eating less might make us live longer has been around for thousands of years. Even…
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