13 Vitamin-B12 Foods to Support Energy and Brain Health
Salmon Salmon is a favorite food among experts and our favorite celebrities. Manaker says it’s not only high…
These canned sardines dramatically boost your health—if you follow this golden rule
These canned sardines dramatically boost your health—if you follow this golden rule – Futura-Sciences September 14, 2026 3…
Dose for Cholesterol supplement shows lipid-lowering effects in healthy adults: RCT
Specifically, it was found to lower low-density lipoprotein (LDL), total cholesterol, very-low-density lipoprotein (VLDL) and triglycerides, alongside increasing…
Taking collagen? Here’s what it can’t do for you
Thinking of buying collagen supplements? Here’s what the science says about skin, joints, ageing claims and what collagen…
Does Soda Make You Gain Weight? The Swap That Melts Pounds
Does Soda Make You Gain Weight? The Swap That Melts Pounds Use left and right arrow keys to…
Q&A: BioTRUST’s Rachel Sexton on the shift from longevity to healthspan
Sexton is leading BioTRUST’s evolution from a product-led nutrition company toward a broader healthspan platform that combines science-based…
4 Healthiest Spices You Can Add to Your Meals
Medically reviewed by Allison Herries, RDN Turmeric, garlic, ginger, and cumin have been linked to several possible health…
Creatine Can Make Aging Adults Stronger—Even Without Exercise
Everyone seems to be taking creatine these days. Its purported benefits—improved brain health, increased bone strength, and getting…
Do you know what you’re eating?
The talk will be presented by Órla Murphy, MSc, founder of Reversible Health, Positive Health Coach and EMCC…
Across the Nutraverse: Korea reviews 10 ingredients, epigenetic clocks, Cymbiotika gets personal, APAC’s beauty boom
South Korea’s Ministry of Food and Drug Safety (MFDS) has selected 10 health functional food ingredients for formal…
Creatine: What works, what might work, and what is unproven
Health advice has never been easier to find. With TikTok, Instagram and AI at our fingertips, every second…
How to support gut health: 7-day reset and 4 easy recipes
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…