11 Vitamin B12-Rich Foods for Brain Health
Vitamin B12 is an essential nutrient that we need to maintain nervous system function and overall health. It’s…
Baby food in pouches is stripped of nutrients – but convenient, healthy alternatives are on the horizon
Baby food pouches came under scrutiny earlier this year, following a report from the University of Leeds and…
Eating healthy just got easier thanks to this ‘unique’ Metro Detroit food establishment
Finding great food on the go in Metro Detroit can be easy, but finding healthy options has often…
These Gut-Health Hydration Powders Are Getting Me Through Summer Workouts
It’s hot. When I come back inside after my daily run, I’m drenched. I can feel all the…
‘Camel Milk Revolution’ Is Improving Nutrition in Somalia and Creating Jobs
A camel and calf milking – credit, krebsmaus07, CC BY 2.0 via Flickr In an exclusive for AP,…
Famine kills nearly 200 in Gaza amid ‘apocalyptic’ battle for survival | Israel-Palestine conflict News
Gaza health authorities say nearly 200 people, including 96 children, have died of hunger in Gaza, as the…
Think iron supplements are harmless? CMC Vellore neurologist warns they might be damaging your liver, heart, and brain
Iron is a mineral that naturally occurs in many foods, is added to certain products, and is also…
30-Minute Dinners to Improve Your Gut Health (& Shopping List!)
These 30-minute dinners are quick, tasty and filled with ingredients that support your gut health.Eating fiber-rich foods like…
Common supplement may clear PFAS chemicals from the body
PFAS – often called “forever chemicals” – show up in food, water, and even the air. An analysis…
8 Daily Habits To Live 10+ Years Longer After 50
As you age, consistency far outshines intensity. What exactly does that mean? According to Amy Shapiro, MS, RD,…
What Vitamins Should Not Be Taken Together?
Popping a daily vitamin is common practice—as many as 75% of Americans may do so. But some people…
Magnesium Supplements: Why Is Everyone Talking About Taking Magnesium?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…