Five tips to get enough protein from real food, Lifestyle News
SINGAPORE — Older people need more protein, but eating enough of this essential macronutrient can get harder as…
Magnesium Glycinate vs. Citrate: A Registered Dietitian Explains the Difference
The two forms may affect your body in very different ways. Magnesium is essential for healthy muscles, nerves,…
Caffeine dominates esports supplements, says new systematic review
Pure caffeine supplementation was associated with consistent improvements in cognitive function, gaming performance and psychological mood. The review…
South Korea’s MFDS to review bilberry extract, lactoferrin and 8 other ingredients
The other eight ingredients earmarked for re-evaluation are milk protein extract, fingerroot extract powder, pumpkin seed extract complex,…
Chamah to Distribute Food in Crown Heights
There will be a Chamah distribution today, Tuesday, September 8, of very nice food boxes, with chicken, tuna,…
Study Finds Moroccan ‘Zero-Sugar’ Drinks Contain Up to 5.81g of Sugar per 100mL
Marrakech – A new study of soft and energy drinks sold in Morocco found that products marketed as…
Is It Healthy to Eat Peanut Butter Every Day? What a Dietitian Says
A scoop of salty peanut butter is one of life’s simplest and most delicious joys. And whether you…
Does your kid get enough protein? Hiya’s new launch wants to help
Most kids aren’t getting enough quality protein—and many “kid-friendly” options on the market are loaded with sugar or…
What should you eat to improve your gut health? Ask nutritionist Leslie Beck
Open this photo in gallery: Oksana Bratanova/iStockPhoto / Getty Images The Q&A is happening on Friday, Sept. 11.…
PEA supplement may impact muscle inflammatory response after hard workouts
In response to muscle damage induced by intense exercise, the body initiates an acute inflammatory response that can…
How to balance both protein and fibre needs in your diet? Expert shares the common ground
So much of the dietary priority is on protein intake that other essentials are getting eclipsed. A diet…
Longevity Life Sciences beefs up cellular health platform following NMN success
Longevity Life Sciences was co-founded in 2023 by Sally Panton and Lucy Canny, CEO and chief operating officer,…