Five tips to get enough protein from real food
SINGAPORE – Older people need more protein, but eating enough of this essential macronutrient can get harder as…
How nutrition is reshaping rural health care
For decades, India’s nutrition debate has centred on food availability, with one fundamental question: Is there enough food…
I asked a dietitian which seeds women should eat in midlife—here are her five top picks
I’ve been adding pumpkin seeds to everything I eat. I read that they contain phytoestrogens—plant compounds with a…
Swisse says beauty supplements on the rise in SEA as awareness and spending power grow
It recently launched the Swisse Nutra Cellular Beauty range at selected Guardian stores in Singapore. According to Nick…
Common food additive may make you absorb more fat
A sweetener widely used in processed foods and soft drinks may contribute to weight gain in an unexpected…
In fight against malnutrition govt to promote dietary diversity, importance of protein rich foods | India News
Govt to promote dietary diversity, protein-rich foods to fight malnutrition NEW DELHI: Stepping up the fight against malnutrition,…
4 Foods With More Vitamin C Than Brussels Sprouts
Medically reviewed by Lindsey DeSoto, RD Red bell peppers have almost double the vitamin C of Brussels sprouts.…
‘I’m never ill’: Joanna Lumley on the 3 simple nutrition rules she swears by to stay fit and healthy at 80
As autumn looms nearer, so, too, do the dreaded seasonal colds and flu. So, what steps can you…
The Best Magnesium Supplements to Buy, According to an Expert
The Best Magnesium Supplements to Buy Right Now View more + Magnesium is one of the most popular…
McDonald’s Vs Burger King: The Fast Food Chain With A Healthier Classic Cheeseburger
Emanuele Cremaschi/Getty Images McDonald’s and Burger King have…
SodaPeak Introduces Soda Peak Multi-Ingredient Dietary Supplement for Male Performance
SodaPeak SodaPeak announces the introduction of Soda Peak Multi-Ingredient Dietary Supplement, a dietary supplement formulated for adult men…
Boy, 6, died from hidden scurvy after multivitamin lacked vitamin C
A six-year-old boy died from cardiac arrest linked to the “sailor’s disease” scurvy, after a hidden vitamin C…