Halal dining is on the rise in Halifax
Listen to this article Estimated 3 minutes The audio version of this article is generated by AI-based technology.…
Expert explains the key differences between whey protein isolate and whey protein concentrate
Tracking down the best protein powders is far from a straightforward process. There are a huge number to…
Bernard O’Shea: Help! I have developed a protein anxiety
I spent most of my childhood completely unaware of protein. I never remember my mother putting my dinner…
The Rise of “Healthy Junk Food”
The Trend Is Real, and Big This is not niche. In the 52 weeks ending March 2026, conventional…
Not all ultra-processed foods are bad — Here are some to put in your diet
Avoiding ultra-processed foods, or UPFs, is fast becoming a goal for anyone with even a passing interest in…
6 health benefits of eating eggs every day
Some hail eggs as a “nutritional powerhouse,” while others avoid them over concerns about their high cholesterol content.…
Are You Taking the Right Vitamin? 9 Picks for Men
Stefani Sassos, M.S., R.D.N., NASM-CPT Updated Thu, September 3, 2026 at 8:14 PM UTC The Best Men’s Multivitamin…
Are You Taking Your Vitamins at the Wrong Time of Day?
“Hearst Magazines and AOL may earn commission or revenue on some items through these links.” If it feels…
The No. 1 Plant-Based Protein to Balance Blood Sugar, According to a Dietitian
If you find yourself hungry and grumpy just an hour or two after eating, you might be riding…
Need or hype? Here’s all you need to know about supplements
Everybody’s recommending a supplement these days, whether it’s your social media feed, your next-door neighbour, or your best…
Optimum Nutrition Ultra-Filtered Milk Protein Shake + Fiber
Optimum Nutrition’s Gold Standard Protein Shake has been around for several years and is a great beverage version…
All day energy: What are the best foods to eat first thing?
Dietitian and physiologist Orla Walsh joined Anna Geary on RTÉ Radio 1 to discuss the best foods to…