15+ Low-Carb High-Protein Dinner Recipes
Our special edition print issue of EatingWell was just released, and this time the focus was all about…
Doctors reveal the TRUTH about fasting diets from 5:2 to intermittent – and the surprising group it WON’T work for
One of the most popular – and life-changing – of Dr Michael Mosley’s legacies is the 5:2 diet,…
30-Day No-Sugar, Anti-Inflammatory Meal Plan for High Blood Pressure
This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories.Each day provides at least 64…
7-Day Mediterranean Diet Meal Plan For Insulin Resistance
Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER Egg scramble & blueberries/ Apple &…
Exactly When to Use Vitamin C Serum, Per Dermatologists
When it comes to skincare products that work, antioxidant serums containing vitamin C reign supreme. But it’s crucial…
![[Soft Opening] Shelly’s Returns to Teaneck After 5+ Years • YeahThatsKosher](https://www.newsbeep.com/ca/wp-content/uploads/2025/07/shelleys-kosher-teaneck-reopening-1-380x220.jpeg)
[Soft Opening] Shelly’s Returns to Teaneck After 5+ Years • YeahThatsKosher
After a five-year hiatus, the once-beloved Shelly’s Café in Teaneck is officially back, now relaunched as Shelly’s 2.0.…
Are Peas Good for You? 7 Benefits of Peas
If you were forced to eat your peas as a child and haven’t touched one of the tiny,…
Sunflower Seeds Have More Protein Than Hotdogs?
After writing about how almonds have more protein than some kinds of steak and lentils have more protein…
Millions of Americans with certain personality trait need extra ‘protection’ from ultra-processed foods… are YOU one of them?
Some children are hardwired to overeat appealing and artificial ultra-processed foods linked to diabetes, obesity, heart disease, and…
Grossinger’s iconic rye bread rises again — in a new form
New York Jewish Week — A forthcoming scripted TV show about Grossinger’s Catskill Resort Hotel is getting a…
More than 80% of Americans drink caffeine. These people tried to quit.
Brigette Muller wasn’t a big fan of caffeine for most of her life. Just a few sips just…
7 Best Vitamin D Supplements for Deskbound Dudes
If the best vitamin D supplements aren’t already part of your daily supplement stack, there’s a decent chance…