Is Coke healthier when it’s made with cane sugar instead of high-fructose corn syrup?
Open this photo in gallery: In the U.S., Coke is sweetened with high-fructose corn syrup, a liquid sweetener…
Could the copper in your diet help prevent memory loss, as new study suggests?
Oysters are rich in copper. Credit: Pixabay/CC0 Public Domain More and more research suggests that the copper in…
15 wellness tips every mother to stay healthy
These wellness tips can help every mother in staying healthy, energized, and stress-free. From eating nourishing meals to…
Sweet isn’t always simple. A parent’s guide to raising sugar-smart children
Parenting in an era of rising obesity is challenging, to say the least. Add to that the culture…
20+ 20-Minute Mediterranean Diet Lunch Recipes
As one of the healthiest eating patterns in the world, the Mediterranean diet can take on many shapes…
30 Day High-Protein, High-Fiber Mediterranean Diet Meal Plan
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day.Each day…
Robots eating other robots: The benefits of machine metabolism
For decades we’ve been trying to make the robots smarter and more physically capable by mimicking biological intelligence…
10+ Healthy Lemonade Recipes
Summer is here, and that means lemonade season is in full swing. This August, try out these healthy…
6 High-Protein Snacks to Buy at Wegmans
Snacks with at least 7 grams of protein can help keep you full and energized between meals.Wegmans has…
The #1 High-Protein, Whole Grain Pick from a Food Editor
Farro is an underrated whole grain that deserves a place in your meal rotation.It’s a healthy whole grain…
Apple vs lemon vs banana: Who wins the healthiest fruit trophy? Science has the answer
For years, apples and bananas have been staples in health-conscious diets. Known for their fiber, vitamin C, potassium,…
You might still be vitamin D deficient—even in summer
The Israeli summer is here, and the streets are filled with people wearing wide-brimmed hats, sunglasses and generous…