The #1 High-Protein, Whole Grain Pick from a Food Editor
Farro is an underrated whole grain that deserves a place in your meal rotation.It’s a healthy whole grain…
Apple vs lemon vs banana: Who wins the healthiest fruit trophy? Science has the answer
For years, apples and bananas have been staples in health-conscious diets. Known for their fiber, vitamin C, potassium,…
You might still be vitamin D deficient—even in summer
The Israeli summer is here, and the streets are filled with people wearing wide-brimmed hats, sunglasses and generous…
Expert-approved 7 popular food swaps that can improve gut health naturally
A healthy gut is a sign of a healthy body. Hence, it is very important to eat gut-friendly…
RFK Jr. is waging a war against ultra-processed foods. What does it mean for your diet?
Ultra-processed foods are undergoing increased scrutiny as Health and Human Services Secretary Robert F. Kennedy, Jr. and his…
10+ Kid-Friendly Cold Lunch Recipes
These cold lunch ideas are sure to please both kids and the adults making them. Kids can get…
7-Day High Cholesterol Diet Plan, Created by a Dietitian
Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M. Snack Dinner Smoothie/ Chia pudding Grain bowl/ Avocado…
What is vitamin B6 toxicity and what are the symptoms of taking too much? | Health
In January Guardian Australia told the story of Simon Bogemann who developed a nerve condition known as peripheral…
Only the Good Stuff: Multivitamins For Your Weekend {07.26.2025}
Happy, happy, happy weekend! Let yourself smile, be crazy inspired, laugh, love & really live the gift of…
The Best Electrolyte Powder for Athletes Who Want Something That Tastes Good (2025)
Before there were electrolyte powders, there were the classic electrolyte drinks: Gatorade, Powerade, and Pedialyte. But in recent…
Viral chia seed water trend promises gut health but only if prepared correctly
NEWYou can now listen to Fox News articles! Chia seeds are not new to the health food scene,…
Study: Gluten intolerance is psychosomatic, does not cause IBS
Plenty of people with irritable bowel syndrome (IBS) eyeball the bread basket like it’s a minefield. Many swear…