Viral chia seed water trend promises gut health but only if prepared correctly
NEWYou can now listen to Fox News articles! Chia seeds are not new to the health food scene,…
Study: Gluten intolerance is psychosomatic, does not cause IBS
Plenty of people with irritable bowel syndrome (IBS) eyeball the bread basket like it’s a minefield. Many swear…
Our Complete Guide to the Best Creatine Supplements of 2025
Our Complete Guide to the Best Creatine Supplements of 2025Read more supplement reviews from Men’s Health Sure, you…
People who can’t eat gluten given prepaid cash cards in UK first
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
The Best Time to Take B-Complex Vitamins
Take B-complex vitamins in the morning to boost energy and avoid sleep issues.Pair B vitamins with food to…
Recipes: Healthy alternatives for breakfast, dessert and snacks | Brendan O'Connor – RTÉ Radio 1 – RTE.ie
Recipes: Healthy alternatives for breakfast, dessert and snacks | Brendan O’Connor – RTÉ Radio 1 RTE.ieRetail backs hospitality sector’s…
This Nut Packs More Protein Than Any Other
For people without allergies, eating nuts can have loads of benefits, including packing nutrients like healthy fats and…
What is ‘fibermaxxing’? 5 health benefits of the new nutrition trend
Called the new gut-health glow-up, “fibermaxxing” is a nutrition trend based on boosting your daily fibre intake to…
NHS surgeon recommends this simple three-ingredient recipe for supporting gut health and strengthening muscles
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Can probiotics boost athletic performance? Review reveals what works and what still needs proof
Scientists uncover how targeted probiotics may help athletes go further, recover faster, and stay healthier, if the right…
Vegan diets support high-level training, but risks of muscle loss
Thinking of kicking meat off your plate? A new study shows that vegan diets keep soccer players running…
Low-gluten diets disrupt gut health by depleting key bacteria
Scientists uncover how long-term gluten reduction, often seen as a health boost, can actually upset gut balance, strip…