Vegan diets support high-level training, but risks of muscle loss
Thinking of kicking meat off your plate? A new study shows that vegan diets keep soccer players running…
Low-gluten diets disrupt gut health by depleting key bacteria
Scientists uncover how long-term gluten reduction, often seen as a health boost, can actually upset gut balance, strip…
Gluten-free prescriptions could be withdrawn for adult coeliac patients
Lucy Ashton BBC News, South Yorkshire Getty Images Adult patients diagnosed with coeliac disease can currently get prescriptions…
7 Surprising Antioxidant-Rich Foods You Should Eat
Antioxidants play an important role in fighting off free radicals and reducing your risk of chronic disease.Typically associated…
8 Foods to Maintain Healthy Muscles as You Age
Muscle mass and strength naturally decline with age, but there are things you can do to protect and…
Grossinger’s iconic rye bread rises again — and won’t require a Catskills trip to obtain
A forthcoming scripted TV show about Grossinger’s Catskill Resort Hotel is getting a product tie-in aimed at igniting…
Smart Bodybuilders in 2025 Use Legal Steroid Alternatives from CrazyBulk for Muscle Growth and Cutting
CrazyBulk CrazyBulk New York City, NY, July 24, 2025 (GLOBE NEWSWIRE) — Feedback from a recent survey shows…
Thorne Basic Nutrients Supplement Review: One Vogue Writer Tests it for Six Weeks
For me, my deficiencies showed up in my body as fatigue. Now granted, I skew sleepy by nature—think…
Nestlé weighs selling supplement assets
In a trading update on Thursday, Nestlé announced that it had launched a strategic review of its VMS…
Sheet-Pan Dinners for Healthy Aging (& Shopping List!)
These sheet-pan dinners help you get more protein, fiber and nutrients that support healthy aging.Each recipe uses a…
Lemon Benefits: Neither banana nor apple; Scientists reveal the healthiest fruit of all (and why you should eat it every day) |
Ya ya, we all know that – “An apple a day keeps the doctor away.”We’re also aware of…
Creatine may enhance neuroprotection through energy pathways
Scientists reveal how creatine could do more than build muscle, fueling brain resilience, enhancing mood, and supporting cognitive…