Classic British meal is named the worst dish in the world for your health
A full English breakfast has been named one of the worst meals for your health in a study…
Scientists Say Eating Pasta Can Make You Happier—Here’s What To Know
A recent study found that eating pasta—especially in social settings—can increase happiness.Nutrition experts emphasize that pasta can be…
Lentils Have More Protein Than Hamburger?
India consumes the most lentils of all nations; they are a staple food in that country. India also…
It’s Harder To Stay Hydrated With Age — 3 Solutions That Help
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition…
‘Life-changing’ UTI supplement that gave a ’58-year-old the bladder of an 18-year-old’
Urinary tract infections are common but there are ways to treat it for 25% offThis article contains affiliate…
Why more people are giving up dairy—and what they’re discovering
When I was growing up, milk was basically its own food group. It was on every kitchen table,…
What the world’s healthiest people eat – and the diet hacks that mean you can do it too
In an age of 20-ingredient smoothies and mushroom powders with names that sound like Bond villains, it’s easy…
How Much Protein Is Too Much Protein?
High-protein everything is all the rage right now. From protein-packed cereal and pasta to even protein water, the…
Could the copper in your diet help prevent memory loss, as new study suggests?
More and more research suggests that the copper in your diet could play a bigger role in brain…
8 Foods to Maintain Healthy Muscles as You Age
Muscle mass and strength naturally decline with age, but there are things you can do to protect and…
The 10 Best Electrolyte-Rich Foods, According To Dietitians
Electrolyte drinks are everywhere right now. Between Liquid I.V., LMNT, BodyArmor, and more, everyone wants to make sure…
Dough Street: Popular gluten free Balcatta bakery announces temporary closure due to owner’s ‘mystery illness’
Popular Balcatta bakery Dough Street has made the regrettable decision to close its doors temporarily due to a…