Everyone talks about sugar. The real danger may be salt
When Israelis talk about healthy nutrition, most think first of sugar, fat and sweetened drinks. Soft drink consumption…
Are rapeseed oils safe? Scientists and nutritionists say they are
Scientist have been consistently telling told us that rapeseed oil is healthy, so why are social media influencers…
5 Delicious Anti-Inflammatory Snacks You Can Prep in 5 Minutes
Good news: You don’t have to jump full-send into a Mediterranean diet to incorporate anti-inflammatory foods into your…
Cardiologist says you don’t need another supplement; these everyday habits are the real key to heart health
From omega-3 capsules and antioxidant supplements to herbal formulations claiming to support heart health, the market is flooded…
Hospital food: Coeliac patient repeatedly given gluten meals after stroke
A breakfast meal Blake was served was mincemeat she described as “slop” and a piece of untoasted gluten-free…
Five everyday habits quietly hurting your metabolism
We all know those irritating people who seem to eat endlessly and still stay thin. “They have a…
These Foods May Have More Calories Than You Think, Report Says
Some common foods can contain more calories than shoppers expect, and those gaps may be enough to stall…
Rotisserie chicken: Experts weigh in on health benefits
Registered dietician Andy De Santis speaks about what to consider when choosing to eat rotisserie chicken. Rotisserie chickens…
Ultra-Processed Foods: Survey Reveals What Americans Want Regulated
Ultra-processed foods are generally defined as highly palatable, high calorie foods. Typically they are packaged goods that lack…
Hot Dogs or Hamburgers? Nutrition Experts Reveal the Healthier Cookout Pick
Key Takeaways If you’re choosing between the two, a lean hamburger is generally the healthier pick because it…
Nutrition apps can help build healthy habits. For some users, their gaming features carry risks
ATLANTA — Green means go, red means stop. Trophies or confetti come with good performance, and people who…
Nutrition apps can help build healthy habits but the ‘gamification’ might carry risks
Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind…