Nutrition apps can help build healthy habits but the ‘gamification’ might carry risks
Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind…
What Are Fish Oil Supplements Good For? Here’s Your Crash Course
Docosahexaenoic acid (DHA), an omega-3 fatty acid found in abundance in oily fish such as mackerel and sardines,…
Sri Lanka needs strong nutrition-based health strategy, says Minister | Sri Lanka News | Ada Derana
Establishing nutrition-centered health policies is essential for building a healthier society, according to Minister of Health Dr. Nalinda…
Do Algae Oil Supplements Really Work?
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Ian Somerhalder Supplement Posts Spark Cancer Claim Backlash
Ian Somerhalder is getting torched after a July 1 Instagram Story made his supplement hustle look a little…
Resveratrol Supplements. Trifling Facts. Lots of Conjecture. | Office for Science and Society
A quick online search for “resveratrol supplements” finds dozens produced by various companies. They contain anywhere from 50…
12 Indian fruits ranked from highest to lowest protein
When conversations turn to protein, fruits are almost never part of the discussion. We instinctively think of eggs,…
The Fat That Disappeared From Kitchens in the 1990s Is Back and Bigger Than Ever
Before seed oils took over professional kitchens in the 1990s, beef tallow was the fat that gave American…
Alexandra Flood’s day on a plate: What the opera singer and new mum eats in 24 hours
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We need to chew more: it affects everything from appetite to breathing
Our modern, quick-fix, processed diets are reducing the amount of chewing we do, and the effect is profound…
6 Gluten-Free Hot Dog Buns, Ranked Worst To Best
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Could We Have Been Wrong About Fish Oil and Brain Health? New Study Raises Major Questions
New clinical trial results show that omega-3 supplements did not improve memory or cognitive function in older adults…